The First Sixty Seconds, by June Harlow.Most mornings are decided before you are fully awake. This is a small, honest practice for that first minute, the one that is always yours before the day starts asking for things.Seventeen short chapters, built as read-aloud scripts for three moments:- Morning, said to yourself in the second person, to set the tone- Mirror, said in the first person, to take ownership- Night, softer, to close the day kindlyPlus the fourteen-day practice to make it stick, and a bonus Audio Pack so you can just listen and say it back.No hype, no promises about the universe. Just the words, written to be said out loud, and a practice simple enough to actually keep.Instant download. 30-day money-back guarantee, no questions asked.