A morning practice in words

The First Sixty Seconds

by June Harlow

The quiet, unglamorous practice of saying the thing, once, and letting it land. Seventeen short chapters, read-aloud scripts for morning, mirror and night, and a fourteen-day practice you can actually keep.

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$19USD · one-time
Instant download · ebook plus narrated audio
The First Sixty Seconds, by June Harlow
What is inside

One practice, read three ways

The same idea, met at the three moments of the day it matters most. Every script is written to be said out loud, and every one comes narrated.

Morning

Before the day starts

Steady, declarative lines for the sixty seconds before your feet hit the floor. Said, then repeated, so they settle.

Mirror

Face to face

First-person, one line to the next, for the harder moment of looking at yourself and not flinching from it.

Night

Before sleep

Slower, kinder, longer sentences for putting the day down. Settling, not striving.

The complete book
The First Sixty Seconds
Instant download · ebook plus narrated audio
Everything includedOne-time purchase
$65$19
The ebook, seventeen chapters across Morning, Mirror and Night $24 value
The seventeen scripts, formatted to be read aloud $12 value
The fourteen-day practice, a plan you can keep past day four $12 value
BonusThe narrated audio pack, every script read for you $17 value
Total value $65$19 today
Thirty-day money-back guarantee
Read it, try the practice. If it does not earn its place in your morning, email hello@thejuneharlow.com within thirty days for a full refund. No forms, no awkward questions. The risk is on us.
Be among the first readers

This book is new, and so is the practice behind it. If you want the calm version of a morning routine, the one that is about what you say and notice rather than what you buy, this was written for you. Come in early, and tell me what worked.

June
Instant access Secure checkout 30-day guarantee
Ebook, scripts and practiceIncluded
Narrated audio pack (bonus)Included
Launch price−$46
Total today $19USD · one-time
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Refund policy

Every purchase is covered by a thirty-day money-back guarantee. If the book is not for you, email hello@thejuneharlow.com within thirty days of your purchase and you will receive a full refund. You do not need to explain why, and you do not need to return anything. Refunds are issued to the original payment method through Gumroad, usually within a few business days.